The Healthy Mummy (@thehealthymummy)

The Healthy Mummy
@thehealthymummy

3,388 Posts 36,151 Followers 390 Following

Black Friday Mega sales now on!! December under $2.50 a serve 28 Day Challenge starts Monday!

https://secure.healthymummy.com/28-day-challenge-signup-2017/

Photos and Videos by @thehealthymummy

Sascha Farley here 👋🏻 I’ll also be with you over the next 3 days getting ready for the DECEMBER Challenge!! I am going to share my results and story. How I make the challenges work for my family and more importantly my pocket!! I spend on average $100(ish) a week and I feed 3 Adults 2 kids (Mon-Wed) and one less adult the rest of the week 🙌🏻 It’s do-able and it’s awesome. Healthy is affordable. Healthy Mummy has taught me that 💜 #healthymummy #28daychallenge

Sascha Farley here 👋🏻 I’ll also be with you over the next 3 days getting ready for the DECEMBER Challenge!! I am going to share my results and story. How I make the challenges work for my family and more importantly my pocket!! I spend on average $100(ish) a week and I feed 3 Adults 2 kids (Mon-Wed) and one less adult the rest of the week 🙌🏻 It’s do-able and it’s awesome. Healthy is affordable. Healthy Mummy has taught me that 💜 #healthymummy  #28daychallenge 

3 Days Until The December BUDGET 28 Day Challenge Starts!! Who is joining us?? #3days #newchallenge #thehealthymummy #budgetchallenge #december #summer #28daychallenge #linkinbio #teamhealthymummy

3 Days Until The December BUDGET 28 Day Challenge Starts!! Who is joining us?? #3days  #newchallenge  #thehealthymummy  #budgetchallenge  #december  #summer  #28daychallenge  #linkinbio  #teamhealthymummy 

Kaitie Purssell here as part of the Healthy Mummy INSTA TAKEOVER 💕

Over the next 3 Days I’m going to show you how I have maintained my 21 kilos weight loss, how I make the healthy mummy 28 Day Challenge work for me as a busy mum on a budget and how I set myself up to succeed! 🙌🏼 #shopping #budgetchallenge #newchallenge #28daychallenge #thehealthymummy #budget #familyfood #weightloss #busymum #mealprep #mealprepqueen #healthymummy

Kaitie Purssell here as part of the Healthy Mummy INSTA TAKEOVER 💕 Over the next 3 Days I’m going to show you how I have maintained my 21 kilos weight loss, how I make the healthy mummy 28 Day Challenge work for me as a busy mum on a budget and how I set myself up to succeed! 🙌🏼 #shopping  #budgetchallenge  #newchallenge  #28daychallenge  #thehealthymummy  #budget  #familyfood  #weightloss  #busymum  #mealprep  #mealprepqueen  #healthymummy 

I am super excited to say that we have an Instagram takeover today from our meal prep Queen’s who will be doing all the meal prep from week one of the December 28 Day Challenge - we cannot wait to see it all!! #takeover #mealprep #december #prep #organised #food #thehealthymummy #healthymummy #recipes #healthyrecipes

I am super excited to say that we have an Instagram takeover today from our meal prep Queen’s who will be doing all the meal prep from week one of the December 28 Day Challenge - we cannot wait to see it all!! #takeover  #mealprep  #december  #prep  #organised  #food  #thehealthymummy  #healthymummy  #recipes  #healthyrecipes 

Transformation Thursday with Mon! This super mum has lost 83kgs WITHOUT weight loss surgery 🤜🏽 YOU CAN TOO 🤛🏽 join the 28 Day Weight Loss Challenge today (link in bio)

#thehealthymummy #thm #healthymummy #healthy #mummy #mum #losebabyweight #28daychallenge #28dayweightlosschallenge #weightloss #health #fitness #recipe #recipes #smoothie #smoothies #transformationtuesday #transformationthursday #workout #workouts #energyboostingchallenge

Transformation Thursday with Mon! This super mum has lost 83kgs WITHOUT weight loss surgery 🤜🏽 YOU CAN TOO 🤛🏽 join the 28 Day Weight Loss Challenge today (link in bio) #thehealthymummy  #thm  #healthymummy  #healthy  #mummy  #mum  #losebabyweight  #28daychallenge  #28dayweightlosschallenge  #weightloss  #health  #fitness  #recipe  #recipes  #smoothie  #smoothies  #transformationtuesday  #transformationthursday  #workout  #workouts  #energyboostingchallenge 

Tabata from the 28 day challenge app!!!! Great little HIIT workout to get that heart rate and burn some cals.... link in bio 💕 #workout #tabata #hiit #exercise #fitspo #fitnessjourney #fitgirls #cardio #womenshealth #moveyourbody #noexcuses #goals #lifestyle #tone #fitlife #instafit #instavid #healthymummy #28daychallenge #follows #folllowme #fitnessambassador

Tabata from the 28 day challenge app!!!! Great little HIIT workout to get that heart rate and burn some cals.... link in bio 💕 #workout  #tabata  #hiit  #exercise  #fitspo  #fitnessjourney  #fitgirls  #cardio  #womenshealth  #moveyourbody  #noexcuses  #goals  #lifestyle  #tone  #fitlife  #instafit  #instavid  #healthymummy  #28daychallenge  #follows  #folllowme  #fitnessambassador 

rise and shine 🌞 coffee crunch bliss balls - more bliss ball recipes available on our website

#thehealthymummy #thm #healthymummy #healthy #mummy #mum #losebabyweight #28daychallenge #28dayweightlosschallenge #weightloss #health #fitness #recipe #recipes #smoothie #smoothies #transformationtuesday #transformationthursday #workout #workouts #energyboostingchallenge
Before and After with Healthy Mummy Jade who has lost 21kgs since her 21st birthday 🎉 you can also join Team Healthy Mummy today - link in bio 🎉

#thehealthymummy #thm #healthymummy #healthy #mummy #mum #losebabyweight #28daychallenge #28dayweightlosschallenge #weightloss #health #fitness #recipe #recipes #smoothie #smoothies #transformationtuesday #transformationthursday #workout #workouts #energyboostingchallenge

Before and After with Healthy Mummy Jade who has lost 21kgs since her 21st birthday 🎉 you can also join Team Healthy Mummy today - link in bio 🎉 #thehealthymummy  #thm  #healthymummy  #healthy  #mummy  #mum  #losebabyweight  #28daychallenge  #28dayweightlosschallenge  #weightloss  #health  #fitness  #recipe  #recipes  #smoothie  #smoothies  #transformationtuesday  #transformationthursday  #workout  #workouts  #energyboostingchallenge 

I’m Ash the healthy mummy fitness ambassador, and lost 25kg in 9 months with the 28 day challenges!!..... link in bio.....on Wednesdays we squat!! Comment below when you have done yours 🍑👌🏼 #humpday #squats #bootyworkout #tone #muscle #gains #healthymummy #weightloss #fitgirls #moveyourbody #health #womenshealth #workout #exercise #fitmums #fitspo #selfie #asstothegrass #strength #strongwomen #noexcuses #instafit #follows #followme #fitnessambassador

I’m Ash the healthy mummy fitness ambassador, and lost 25kg in 9 months with the 28 day challenges!!..... link in bio.....on Wednesdays we squat!! Comment below when you have done yours 🍑👌🏼 #humpday  #squats  #bootyworkout  #tone  #muscle  #gains  #healthymummy  #weightloss  #fitgirls  #moveyourbody  #health  #womenshealth  #workout  #exercise  #fitmums  #fitspo  #selfie  #asstothegrass  #strength  #strongwomen  #noexcuses  #instafit  #follows  #followme  #fitnessambassador 

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