#powerlifting Photos and Videos

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SERRATUS ANTERIOR: THE FORGOTTEN SHOULDER MUSCLE ________________________________________ The serratus anterior (SA) is like that kid in high school no one really knew: a...

#transformationtuesday  705 first time I tried it, 705 warm up this last prep. Probably the lift I've worked on the most, definitely where I've seen the most improvement. ...

The things super lean bodybuilders would be writing in their captions if they were honest: - 💪🏼“Looking super lean today because I’ve done 5 poos” - 💪🏼“I’ve been taki...

Take that leap of faith and stop allowing fear to hold you back. We spend so much time worrying about what other people will think of us that we miss out on living up to ...

BENCH ft. El General- Rica y Apretadita💃🏻 . @mbslingshot  GANGSTA wraps💯

That you @fuckxfit 

I know it’s late but here is 518 for a lifetime PR #reebokrecordbreakers17  @cookiecali  @marksmellybell  @casey_johnsen  @lilsmokeyst  @thurmanmermanst  #filipinothunder  #supe ...

The main factors that determine body composition and fat loss are: 1️⃣ Diet 2️⃣ Sleep 3️⃣ Exercise Diet it the # 1 factor that will determine your body composition. You ...

Today I want you to SMILE! Look around, find beauty in the day, and to smile to yourself and lift your own spirits. No one is responsible for your happiness but YOU🌻 - -...

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channeling my inner @ghengis_john  so maybe one day i’ll be as strong as him 4x9 @ 215 RPE i could have done like 5 more at this weight probably @trapeziusqueen  @cristian_... 

💁🏽 DEADLIFT DAY 💁🏽 - Went into today quite lazy and it kinda showed in my lifts, but got the job done. - 2sets 210kg x 5 beltless (vid1) 2sets 210kg x 5 belt (vid2) ...

#success  doesn't exist without #sacrifice  It takes believing in the person you want to become and than putting in the work for it. No matter what obstacles are thrown in...

💥 ATTITUDES TO AVOID FOR LIFTERS 💥 - 🏋️‍♂️ Maximizing results for lifters has a great deal to do with attitude. - 🤔 Some might ask, “Why is that guy having more succe...

Deadlifts were subpar today..🔪🔪 540@"I was holding in a poop" 450×3@😑😑🙃 Shoulda ate more... Commercial bars are the worst...probably buy a bar and bring it with me.....

🔸🔹🔸🔹 Perseverance will overcome anything. #mindset  --------------------------------- 🌐 Join the Mindset Athletics team! www.themindsetapparel.com 👕

Just A Fine Reminder I keep Positive Hard Working Like Minded People In My Circle ⭕️ I’ve Never Hung With The Wrong Crowd ... Because I’m Selective On Who Actually Deal...

My babies came! 😍🔥❤️ Thanks @officialeastbay  for the quick delivery 🙏🏽 - - @adidas  @adidasau  - - #66  days till my powerlifting comp - - - #eastbay  #adidas  #adidaspowe ...

Доброе утро🐥 Проверка формы😸🙈 массонабор продолжается. Всем хорошего дня, а я побегу тренировать верх) . #strong  #powerful  #heavy  #fit  #stronger  #fitness  #flex  #instaf ...

Squat today🙄🙄 #squats  #powerlifting  💪🏻💪🏻

BLACK FRIDAY SALE STARTS RIGHT NOW!!! REDUCED PRICES STORE WIDE! TODAY IS A PERFECT DAY TO BECOME NVOLVED!!! SHOP NOW AT nvolvedfitapparel.com #fitness  #fitfam  #fitspo  #...

Deadlift PR today 😎 1st video 275✅ 2nd video 285✅ 3rd video 295 🚫 4th video 290🚫 I shoulda got 290 😖but here’s to a 5lb PR....now to work on breaking 300 😎 #deadlift ...

Everything in life will CONSUME you. Make sure its your PASSION🔥🌟🌟🌟🌟🌟. _____________________________ Playing a little with photoshop. _____________________________ ...

Bildunterschrift verfassen ... So der Spaß ist vorbei und es geht in die langweilige Endphase vor dem Wettkampf - wie ich es hasse 🤦🏼‍♂️ Gestern gab es das letzte mal K...

Setting goals and pushing limits. Never let anyone tell you, you can’t do something. Be the strongest version of yourself. Also reppin one of my favorite gym clothing com...

Жульен. Просто и вкусно. 🌻молоко 550 мл 🌻мука рисовая 40 гр 🌻грибы 300 гр 🌻говядина(у меня шейная часть)300 гр 🌻чеснок 3 зубчика 🌻соль, перец по вкусу 🌻сыр твердый...

In most species, a baby's body composition is pretty much the same as that of an adult. For example, a baby chimpanzee is just like an adult chimpanzee, it's just smaller...

Pause squat PB @220kg ! Followed by 5x3 @75 %. Finished with some feet up close grip 5x5 @100kg.  Loving training at the moment and the body is responding well 😃 #powerlift ...

Mental Toughness. Character. The Process. #chasingexcellence 

BLACK FRIDAY SALE STARTS RIGHT NOW!!! REDUCED PRICES STORE WIDE! TODAY IS A PERFECT DAY TO BECOME NVOLVED!!! SHOP NOW AT nvolvedfitapparel.com #fitness  #fitfam  #fitspo  #...

Safety squat bar action w/ some bands tonight : : #powerlifting  #squats  #muscle  #glutes  #legday  #bodybuilding  #fitnessaddict  #fitnessmotivation  #gohardorgohome  #lift  #wor ...

¿dónde ésta mi gente? -💃🏽 🏋🏽‍♀️-squatting Triples up to 90% 👉🏾 lunges #squats  #lunges  #barbell  #workworkworkworkwork  @unbrokendesigns  @mbslingshot 

Check out @reuben.arellano  and his blog abasicpowerlifter@blogspot.com  Day 1: SQUAT 4x8 225lbs BENCH- 4X8 160lbs Day 2: DEADLIFT 13x1 274lbs OHP-4x8 75lbs Super easy w...

These are definitely the best girls to have in your life.. my friends are better than yours! #love  #fitness  #follow  #fun #gym  #train  #photooftheday  #friends  #like4like  #s ...

All hail the #Deadlift  👑🏋🏻👑🏋🏻👑🏋🏻👑🏋🏻👑🏋🏻👑🏋🏻👑🏋🏻 #LetsGetToWork  #TeamBolte  #GrindingToBeGreat  #LimitlessPossibilities  #HelpingOthersBeSuccessful  #ItsALLo ...

🔊 a really great workout today 💪🏻🙌 also best day light lighting 😬🙌🔊 #weightloss #weightlossjourney #weightlossstory #fitfam #fit #fitnessgoal #fitspo #fittnessmotivation #...

The Nile river in Egypt 🇪🇬 📷📸 . . #bodyboard  #usa  #model  #goodtimes  #food  #instgram  #powerlifting  #girl  #book  #books  #life  #lifestyle  #man  #music  #song  #heavymetal  #...

My quads are on 🔥 and I feel like 💀. + added another cashout: 100 sit-ups (full!)

💄👖👟🙌🏻🏋🏻‍♀️ #up &downfit #gym  #crossfit  #crossgirl  #amoelgym  #wod  #elmejorestolodevida  #fit  #fitness  #lifestyle  #vidasana  #mujerfit  #fitnessgirl  #powerlifting  #gymgi ...

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