#powerlifter Photos and Videos

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Tricky one ☝️

BENCH ft. El General- Rica y Apretadita💃🏻 . @mbslingshot  GANGSTA wraps💯

#legday  !?✔️✔️✔️ unnecessary ig posts and story updates because its the holidays and I have nothing to do!? 🤦🏻‍♀️🤷🏻‍♀️✔️ #woeisme 

Be who you needed when you were younger.🙏🏽 Some of you know my background, some don’t. Either way, being average or mediocre has never been in my vocabulary, and I choo...

SUMO DEADLIFT SKILL DRILL 1st Rep : 2 Part Pause Deadlift 2nd Rep : 1 Part Pause Deadlift 3rd Rep : Regular Deadlift The sumo deadlift is a very technical lift and ha...

😳 WHOA!! #crazy  #intense  #hypebeast  @jeff.frank  ・・・ lol!!!! If you haven’t had the glory of witnessing this guy at a meet, I feel bad for you! This dudes name is Scott ...

This stupid cunt misread her program and when @pardeep_kailey  asked 'how did deadlifts go' she realized at that moment she had fucked up. I did some beautiful slow motion...

توضیح: پروتئین وی با کیفیت که یک منبع کاملاً با ارزش پروتئین حیوانی می باشد. وی 100 تمام آمینو اسیدهایی که بدن برای ساخت فیبر عضلانی لازم دارد مثل BCAA وگلوتامین را در ...

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First day of taper week: 100 1x1 followed by 92.5 3x4. Bar path is good, depth is good, cardio 💩 . . . #hardwork  #workout  #strongwomen  #filipinapowerlifter  #powerlifter  ...

Had to make up some bench press today due to the gym being so damn packed yesterday that I couldn’t get on either of the benches. Chest felt strained for some reason righ...

💁🏽 DEADLIFT DAY 💁🏽 - Went into today quite lazy and it kinda showed in my lifts, but got the job done. - 2sets 210kg x 5 beltless (vid1) 2sets 210kg x 5 belt (vid2) ...

From Brad Pit look-a-like to Bodybuilder to Powerlifter. The many phases of @chrisg.mfc  . . . #howhehaschanged  #bradpit  #bodybuilder  #powerlifter 

beltless tempo pause skwats #145  3x6 (last set shown. thought I did 6 reps lol.) ⚡️ Coach: @louie_xcell  #powerlifter  #gwpl  #girlswhopowerlift  #fitness  #povertybench  #gain ...

Bildunterschrift verfassen ... So der Spaß ist vorbei und es geht in die langweilige Endphase vor dem Wettkampf - wie ich es hasse 🤦🏼‍♂️ Gestern gab es das letzte mal K...

Aquí pes toda gordis #gym  #powerlifter  #amoralgym  #gordisforever 

My quads are on 🔥 and I feel like 💀. + added another cashout: 100 sit-ups (full!)

Killing shoulders. Also happy to announce that from now all the way until next Tuesday, for Black Friday and Cyber Monday, I will be holding my biggest sale ever on all o...

Impromptu squat sesh photo shoot tonight 🤗 #squats  #strongwomen  #powerlifter  #liftheavy 

10 days of no powerlifting and I’m missing it like madddddd!! When can I squat heavy again 🤷🏻‍♀️🤪😍 120kg x 1 #gymgirl  #bodypower  #powerlifter  #britishpowerlifting  #po ...

First time deadies since I went into hospital. 120kgs straight up. #deads  #deadlift  #deadlifts  #sumo  #worldgymashmore 

217.5kg x 3 #3weeksout  This is 5kg more the I have ever squatted, so I tripled it after a sets of 210 & 230 x 3. @in2performance.hq  . . . . . . . . . . . . . #gym  #gymfa ...

Successful people have a plan and they do what it takes to make it happen. Keeping up with my #littlemuscles  even though my schedule is insane right now! I prefer an ear...

If you know me well, u know this is true lol 💯👌🏼#staypositive  #stayhappy  #happy  #blessed  #blessingsonblessings 

W3D3 Beltless high bar up to 117.5kg/259lb today. Happy hump day errbody 🐪💕

Meal Prep: Chorizo, spinach, parsley & lemon butter fettuccini // Easy meal to bulk prep to freeze for post-workout meals • • • #food  #foodporn  #foodlover  #mealprepideas  ...

Paused squat felt guuudddd; spoto felt pooooop. Officially 9 weeks out now, so let's hope I won't go "2for9" @dshel_11  @progressiveoverloaddallas  #powerlifting #powerlift ...

Aint nothing to it, #gangstawraps  made me do it. 315 for 3 close grip pause reps. Going to try to post more training stuff now. ------------------------ . . . #revbarbell ...

“Do you lift for the admiration of others or do you lift to make yourself better? Is training fashion more important that PR's? Are you more concerned with "likes" than ...

haven't been doing good with my overall performance...thought of just giving up all together.... I like being honest 🤷🏽‍♀️ but I can't let all the people who are rootin...

Trust ? Never Again . Going Back To The Old Me . #GiftedGeneticsBrand  #power  #powerlifter  #powerlifting  #motivation  #motivationalquotes  #motivational  #equality  #selfie  #...

Well...🤞☺🙄 #squat  #squats  #power  #powerlifter  #powe ­rlifting #legs #legd ­ay #gains  #gainz  #sbd  #gym  #gymrat  #gyml ­ife #body #bodybuild ­er #bodybuilding  #wo ­rk #workout  #t ...

From a couple days ago: 2x245lbs (~111kg) at about 150lbs (~68kg). Not my best bench day, but also not my worst. It's been a little challenging to keep up with training w...

Bench today with 3 singles of 400lbs feeling good 🤙#fightorquit  #benchpress  #powerlifting  #grow  #focus  #dedication  #strength  #progress  #strong  #inzer  #muscle  #squat  #be ...

#Repost  @mathiasmethod  (@get_repost ) ・・・ #KrocRow  Face Off between @rockythemahoney  & @strengthjourneyleader  After 3x15 with 55 70s and 90s x6 We #AMRAP  with 120s (light...

. . We all have those things we don’t want to do. . Maybe we think we want to do that thing or that task. It sounds good, we want the reward that the completion of that t...

A dream doesn't become reality through magic; it takes sweat, determination and hard work. #barbaricbarbarians  #barbaricarmy  #powerlifting  #powerlifter  #strong  #determina ...

dead lift:190kg . フォーム修正中… . 外国人かぶれで撮ってみた…わら . #powerlifting  #squat  #bench  #deadlift  #big3  #powerlifter  #workout  #gym  #fole_workout  #fole_gym  #パワーリフティング  #スクワット  #ベンチプレス  #...

Pretty crazy how quickly you see changes once on a solid diet, back into it with my main goal of leaning out and staying strong as fuck!! #bodybuilder  #bodybuildingmotiva ...

Well. Fuck my legs. - decided let’s try Brocks workout today. 😓😭😭 Squats. On squats ontop of squats. • 3 warmup sets of 12-15 at 135lbs. • 1 set of 2 at 175lbs• 1 set ...

NEW VIDEO up on my YouTube channel. If you don't know how to deadlift conventional and want to learn how check out this video. Channel link in bio. If you aren't subscri...

Pause reps are getting much harder at 90% 250x5x3😪 . . . . . . . . . . #chest  #chestday  #push  #cut  #muscle  #buff  #gainz  #aesthetics  #fitness  #motivation  #health  #powerli ...

Look, I judged last weekend! I'm just going to say this: everyone wants to criticize judging at powerlifting meets, whether for being too harsh or too permissive. These ...

#transformationtuesday  it’s amazing to look back at the journey you have taken, this is 3 years worth of progress with a young me pic to prove I wasn’t always a fat ass �...

Dear @blmbarbell  , - Thank you for helping me grow. Not only as an athlete but as a human being. You will live on in my heart as more than just platforms, weights and bar...

💪🏽😎🏆

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