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Some of you ask what I do for a living! I'm a full time construction worker🔨Here are some clips from a current flip project! 🏡

Hi friends! Ladies, gentlemen, let’s train together! Lose weight, improve your flexibility, become stronger and feel better! Train With Van Damme is now available! Link i...

"I have an angel on one shoulder,a devil on the other.. Im also deaf in one ear." #justsaying  😉🙈 #latepost  #weekendvibes  #selfie  #instaselfie  #real  #black  #yogagirl  #da ...

Tell me, has anyone here been naughty?😏 Today #sinterklaas  arrives in the Netherlands! He brings joy and candy to the kids. I bring the same but then for the ladies🖖🏽�...

10% or 70% of lifestyle. Now what I mean is only giving a small amount of yourself to lifestyle choices compared to a larger amount. Maintaining/achieving a low body fat ...

Oieeeee...🌞☀️ Bom sábado pra vocês minha gente lindaaaaa!!!!

Ever since getting sober 4 months ago, everyday I wake up, I feel is a new opportunity to prove myself. I've gotten myself into the best shape of my life and I plan on ge...

Which fat percentage do you prefer? 🤷🏽‍♂️ Here’s how I lost fat/weight... 👇🏼 Sooooo, in order to lower you body fat you need to be in a calorie deficit...full stop. O...

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Coxinha fit de batata doce com farinha de arroz. Tão deliciosa quanto a normal se não mais. Uma das novidades do nosso cardápio fit. Consulte informações, orçamentos ou ...

After gym and ready to hangout with friends. ➖➖➖➖➖➖➖➖➖➖➖ #gym  #gymnastics  #gymmotivation  #gymtime  #gymlife  #gymselfie  #gymwear  #gymlove  #getit  #fitness  #fitnessmotivation ...

Everyone Have an Awesome Weekend! Here’s some #motivation  🤓👍🏻 #fitness  #bodybuilding  #notrainer  #nonutritionist  #hardworkanddedication  #allnatural  #no  #bs  #38yearsold 

Nothing is more beautiful then a real smile that has struggled through tears❤️💪🏻" . . . . . . . . . . #love  #smile  #happy  #peace  #fit  #weightloss  #fitness  #like4like  #...

If you want REAL lasting RESULTS. No fads, no special tablets or juices, real food, hard training, and the support and knowledge you need in order to achieve the results ...

How do you want to feel in the next few months? 1. Proud of yourself for how far you've come. 2. Kicking yourself for not getting started a few mo the ago. The choice i...

Rest, reset and ... Enjoy it. Find us at ptdepot.co.uk #ptdepot  "fitness that evolves you" #ftey  • Personal Training in Epsom, Oxshott, Esher, Cobham and Stoke d'Abernon...

...when professionals teach new floorball generation 🥅 Finns in Singapore ❤ 👧 📸 🥅 #FLOORBALL  #sport  #event  #team  #fitness  #game  #Singapore  #visitsingapore  #gosingapor ...

No te olvides, mañana domingo LA GRAN INAUGURACIÓN de #ZambreinoStudioFitness  desde las 7am sin ningún costo (por inauguración), ven y disfruta de un día lleno de sorpres...

Essa turma é top!!! Final de semana só começando 👊💪 #Foco  #Força  #Fitness  😍👌🏋

It’s a lifestyle, train hard ,stay focus, eat right and have self development #30303 #tlc  #1000dreams  #IASoTea  #NRG #fitness  #fitnessgirl  #fitnessmom  #mothertoanangel  #love ...

❤️Calvin Klein ❤️ Sports bra คุณภาพสูง งานป้าย มีฟองน้ำ ผ้ายืดหยุ่นสูง 🌸🌸 📌Sale : 690฿ (บรา+กางเกง) 📌Size : S M L 💚💚💚 📲สั่งซื้อ LINE : savemeaom #brack  #ckbra  ...

Tem 1kg de bolo implorando pra ir embora 🙈🤣 #hardcoreladies  #girlswithmuscles  #gymtime  #lifestyle  #muscles  #fitness  #fitlight  #workhard  #wellness  #18denovembro  #meudia  ...

Zdravíme ze závodů v Kutné Hoře 😊👌🏻doražte podpořit závodníky a přijďte se občerstvit do našeho stánku, dokud to ostatní nesní 😜👌🏻 #competitionday  #bikinifitness  #b ...

Today's rowing workout! 250m X 7 with 1 min rest between efforts. The first 4 I didn't let my pace go below 1:45/500m. Last 3 were performed as an all out sprint, keeping...

Some glute activation with a resistance band💪🏼🍑 #bööty  • • • • • • • • • • • #bootyfordays  #ass  #personaltraining  #fitness  #fitnessmotivation  #fitnessmodel  #progress  #...

El tofu contiene un alto valor proteico, tiene mejor digestión que la carne y un alto aporte de minerales, omega 3 y grasas saludables, muy recomendado para personas con ...

Plym Valley Parkrun (winter route) completed today in 28m 51. 15th female and 3rd in my age category 🙌🏼. With a mile ish there and back I’ve completed my next day of ma...

Black Princess 👑 . . . . . . . . . . . . . . . . . . . . . . . . . #autumn  #autumnstyle  #nature  #love  #followme  #photooftheday  #christmas  #beautiful  #selfie  #picoftheday ...

Mantendo o foco na dieta em pleno feriadão na praia? Sim! #30diasparasecar  #teampansera  #SouVP  #vigilantesdopeso  #foco  #força  #light  #fit  #fitness  #emagrecer  #saigordalok ...

🤘Rock N' Roll Baby🤘 Hell'o la #teamangelwarrior  💋 Comment ça va en ce joli samedi ?😄 Aujourd'hui ça devait être séance de sport mais les imprévus ça arrive même les w...

It's a sad day 😣 today I say goodbye to my little abs that I worked so hard to find 😥 next time I find them they'll be more defined though 💪🏼🏋🏻‍♀️😄 #byebyeabs  #ona ...

Лосины из классической серии - "Nero Muscles" 💙 просто обязаны быть в вашей коллекции Bona Fide🤑. Доставка по всей Беларуси.🌍🚚Для заказа 🛍 пишите в ДИРЕК или Viber/W...

El Alma Que Hablar Puede Con Los Ojos 👀, También Puede Besar 😘 Con La Mirada 😉 #photography  #veracruz  #follow4follow  #like4like  #instagram  #gay  #love  #fitness  #day  #gy ...

🎉 QUER PREÇO DE BLACKFRIDAY? CORRE NA @lojalezz  😱😍 - Muitos Tennis, saltos, sandálias e muitos mais. Modelos de 🔴20,00🔴 por um preço que cabe no seu bolso! 💙👏 C...

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