No filter, no edits. The gaining phase is done for now. Phase one of the 2018 contest prep started today. I’ll be cutting down to around 155 from 166.8 lbs. The...

No filter, no edits. The gaining phase is done for now. Phase one of the 2018 contest prep started today. I’ll be cutting down to around 155 from 166.8 lbs. Then I’ll take a diet break for a few months before starting the next phase which will be getting stage ready (155 to 140’ish). .
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I am happy with how this gaining phase went but I don’t love the way my physique looks at this weight. In fact, I don’t prefer being at a higher body fat at all but being in a prolonged surplus is worth the short term sacrifice in order to focus on making improvements. I want to bring my best physique to the stage in 2018 and I’ve got all kinds of goals for next year that I will succeed by following the plan, adjusting the plan as we go and being consistency, disciplined and accountable. This is day one and I’m roughly 44 weeks out from the tentative first show of 2018. .
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I’m hyped but not just for the end result but every single day leading up to it. I look forward to showing you the journey and the process. It’s going to be fun and towards the end it’s going to be difficult and brutal and emotional and uncomfortable and rewarding! Let’s go! .
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Ask me questions in the comments and I’ll tag you and answer them on my story tomorrow while doing cardio 😭😭😭😂😂😂
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#cuttingedgephysiques #motivated #letsgo #hyped #maxhypetraining #believethehype #gains #offseason #cutting #minicut #contestprep #naturalbodybuilding #wnbf #wnbfpro #naturalbodybuilder #legday #barbellapparel #bodybuilding #flexibledieting #consistency #progress #goals #2018 #motivation #nofilter #noedit

No filter, no edits. The gaining phase is done for now. Phase one of the 2018 contest prep started today. I’ll be cutting down to around 155 from 166.8 lbs. Then I’ll take a diet break for a few months before starting the next phase which will be getting stage ready (155 to 140’ish). . . . I am happy with how this gaining phase went but I don’t love the way my physique looks at this weight. In fact, I don’t prefer being at a higher body fat at all but being in a prolonged surplus is worth the short term sacrifice in order to focus on making improvements. I want to bring my best physique to the stage in 2018 and I’ve got all kinds of goals for next year that I will succeed by following the plan, adjusting the plan as we go and being consistency, disciplined and accountable. This is day one and I’m roughly 44 weeks out from the tentative first show of 2018. . . . I’m hyped but not just for the end result but every single day leading up to it. I look forward to showing you the journey and the process. It’s going to be fun and towards the end it’s going to be difficult and brutal and emotional and uncomfortable and rewarding! Let’s go! . . . Ask me questions in the comments and I’ll tag you and answer them on my story tomorrow while doing cardio 😭😭😭😂😂😂 . . . #cuttingedgephysiques  #motivated  #letsgo  #hyped  #maxhypetraining  #believethehype  #gains  #offseason  #cutting  #minicut  #contestprep  #naturalbodybuilding  #wnbf  #wnbfpro  #naturalbodybuilder  #legday  #barbellapparel  #bodybuilding  #flexibledieting  #consistency  #progress  #goals  #2018  #motivation  #nofilter  #noedit 

309 Comments

5 days ago cori1669

Phase one?? Looks like you don’t need anymore phases ! You look great !!

5 days ago schmit_ok

Sexy @chris_elkins  💕😳

5 days ago daaniel15

You’re honestly my role model. I’m same height as you I really want to have same body type soon 😾😾😾😾

5 days ago chrisbyjohansen

U have longer biceps than i have life experience

5 days ago connor_sch5

Gino game strong

4 days ago ectobriannomore

thanks for posting @chris_elkins  ! Great to see a real bulk

4 days ago torre.washington

Photoshopped

4 days ago sergioherrera.sh52

Buenote estas

4 days ago mebigusmall

How tall are you?

4 days ago thenew_clasic

I need you♡

4 days ago boomgoesthedynamite20

You look awesome even off season status.😎

4 days ago studentdr.schubel

@jrseitz  I know right? 6’ 188 and I’m not even close

4 days ago thegoldguru

U have the height of a minion or what ..because here you look like 200 .. pure bulking

4 days ago aaditya_saini11

Wow

4 days ago tedsweeran69

Pecs 10/10

4 days ago niklaslampi

How do you make a transformation pic go viral? 😃😃

4 days ago hendryliang17

Nice body 😍😘

4 days ago leroynewyen

Bro it's funny that I just finished my show, while on the other hand you're prepping! Aha you'll do well, for sure!! 44 weeks?! Lots of time. Wish you best of luck! I gotta need you to keep me accountable on my lean gains I literally don't wanna look fluffy on my last bulk. 🙌🏼👍🏼☝🏼☝🏼

4 days ago clayton_pearch

Bro please post a daily pic of your progress!! seeing you start your diet I think I’m going to start mine today also and would love to use your daily pics as motivation @chris_elkins 

4 days ago _blairtheslayer

So hot

4 days ago chrriissttiinnee

Am no pervert but that ass is Everything 🍑😍😍😍

4 days ago _eleni_xy_

Uff, not bad💪

4 days ago michelezanara

@jiggywithitttt  he’s 5’5

4 days ago robert62185

Really hard to concentrate on your message ahaha

3 days ago qfruean

Ohhhhh wow

3 days ago argena_fitness

Incredible

3 days ago eyecapturetruth

Whats your height brother

3 days ago mlissette1995

Your legs look AMAZING!!

3 days ago masonpikey

U got lucky with how you hold more fat around your arms and legs so you could still have some fat and look swole af. Like u still have some abs going on

3 days ago berto_5150

You look like you have full on boobs wtf

3 days ago rezarterindi

How many months did you bulk? What was the average monthly weight gain? How many inches did you add in your waist circumpherence? How did your squat/bench/deadlift change? Thanks

3 days ago _kayo_23

What’s your target calories each day when you are cutting?

2 days ago murderinpoptart

Hey man what's your height? 🤔

2 days ago majid_06

stop bluk and start to shredded

2 days ago erceballos1

Fantastic!!!

a day ago jorejodo

Sissy

11 hours ago mattclines

Looking forward to following this my dude! Love the diet break approach💯

5 hours ago juliakfit

Look Great 👍

5 hours ago juliakfit

😃🙋💞💜

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