Sunday business & agendas goin’ down. Colts/Steelers playing in the background (big fan of both Pagano & Tomlin) while vitamins, steak, eggs, and waffles will ...

therock - @therock Instagram Profile by therock 9 days ago
Sunday business & agendas goin’ down. 
Colts/Steelers playing in the background (big fan of both Pagano & Tomlin) while vitamins, steak, eggs, and waffles will be devoured as fuel for this beast of a leg workout that’s gonna kick my ass in 90min.

Have a productive Sunday. Fuel your machine. 
And real gangstas use strawberry jelly waffles.

Sunday business & agendas goin’ down. Colts/Steelers playing in the background (big fan of both Pagano & Tomlin) while vitamins, steak, eggs, and waffles will be devoured as fuel for this beast of a leg workout that’s gonna kick my ass in 90min. Have a productive Sunday. Fuel your machine. And real gangstas use strawberry jelly waffles.

2,207 Comments

3 days ago mutharadennis

Please One laptop,It is Great and Fantastic one,Love it

3 days ago prishiv

@rahamans  lol yes his Sunday cheat days are the best!!

3 days ago ayden.hoover

What are those pills?

3 days ago startrightfoods

How about a little protein in your waffles?

3 days ago mitchellted85

Carnb

3 days ago mitchellted85

Carb day?

3 days ago lord_jaumez_kr

Lol

3 days ago tmcdo33

What is it like being famous

3 days ago alizaysiale_

That looks so nice

3 days ago safora.k

🐐🐐

3 days ago gennifer_o

No pancakes what! Your eating waffles. .... Im shocked!.....he should try those with ham and Swiss cheese....yum.....

2 days ago dbk_nomercy

💪

2 days ago elastambuk

Enjoy sunday. You might pick healthiest breakfast though... how about fruits?

2 days ago orlandowinbush

That looks amazing

2 days ago 06thunder

@gennifer_o  lol! His pancakes do be looking good! But that's his Sunday night routine not A.M.

2 days ago 06thunder

@elastambuk  if he's eating before going to the gym why would he eat fruits?

2 days ago elastambuk

@06thunder  i always do exhactly that. fructosis gives energy.

2 days ago 06thunder

@elastambuk  that may be, but his training is different than most people's. He eats carbs alongside his protein for muscle synthesis purposes. He doesn't require fruit before his workout in order to do that.

2 days ago nagendray9628

Wow

2 days ago elvism7381

Nice breakfast

2 days ago ward9211

@mutharadennis  s4ffff3dddtyyusrdttggg th udhfddyh yd ugydffygdtttdfygfgd free gd 15th dd h6ggg h

2 days ago ward9211

00p 00pp0 po poppypuppies po9ut is not doing it was terrible right pop in and he 99ut to be in a 9pp 9ut I o0p0p9po.o well I was in the sink p9o99ut place 9f o99 ppjiioi ok jk kik jjijk 99ooiikkj

2 days ago mclilbit

how are you not full after all those vitamins?? Ha

2 days ago mclilbit

@ward9211  looks like your kid got a hold of your phone lol

2 days ago _jamie_mcquade

John cena

2 days ago ward9211

@mclilbit  no kids but apparently my pocket got a hold of it lol

2 days ago mclilbit

#ward9211  haha

2 days ago mclilbit

@ward9211  lol that was my next guess

2 days ago kazzie_klumsy

Colts @ Steelers was Thursday

2 days ago alisharaf736

Yummy😠😠😠

2 days ago c_parra_8

Mmm que buenooo

2 days ago alpha_qv66n

#STEELERS  ❣

a day ago anagelbello

Yo quiero....siii

20 hours ago s_nationbuilder

What's with all the pills on the table 😂🤔

9 hours ago linda.ferrante

😀

6 hours ago ulrikadalsdorf

Yaaaaas❤️❤️❤️💋💕😍😍💕💋💋

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